Respect the freedom of others
The concept of respecting the freedom of others
Respecting the freedom of others means mutual respect between individuals regardless of their race or color, not restricting their freedom, and granting them freedom of opinion and expression. The concept of respecting the freedom of others also includes enjoying good morals, speaking politely, and acting responsibly.
Manifestations of respecting the freedom of others The concept of respecting the freedom of others is manifested in several manifestations, which are as follows: Clear communication with others
Communicating clearly with others contributes to respecting their freedom and understanding the boundaries that must be adhered to. Therefore, it is preferable to pay attention to the response of others during the dialogue; in order to know the extent of their comfort and acceptance. Listening, not interrupting, and thinking during the dialogue lead to understanding others well, in addition to practicing silent pauses, which means waiting until others finish speaking, then catching their breath, and stopping before giving any response.
Questions can be asked to find out if there is an infringement on the freedom of others, and in some strong relationships with individuals, communication continues for a long time; which contributes to knowing the boundaries with the need for clarification at times.
Accepting others You must accept the opinions of others, no matter how different they are, and respect their boundaries, even if they are illogical. In this case, it is preferable to look for those who have ideas that are appropriate to those that the person has, as each individual has a set of ideas, feelings, plans, ambitions, and hopes that need someone to support and accept them.
Respecting the uniqueness of others Some individuals need help in making decisions that affect their lives, such as friends or relationship partners, but some do not prefer that, so you must stand at the limits of these individuals and respect their freedom, independence, and uniqueness, and not exceed their limits; especially since some excessive support prevents the development of skills and experiences that contribute to managing life situations.
Focus on the self Focus on the self is through training yourself not to exceed the limits and freedoms of others, or subject them to something and control their decisions and actions; because this leads to their alienation, then searching for their own ways, and on the contrary; Respecting the limits of others leads to achieving confidence in the individual and respecting him, and building close relationships with others.
Paying attention to others' body language You should pay attention to others' body language because it expresses the individual's feelings better than words. If the individual folds his arms during a conversation, it means that he does not want the opinion presented to him, and if the individual steps back, it means that he has violated his personal space and is getting too close to him.
The importance of respecting the freedom of others The importance of respecting others lies in the following:
Respecting and appreciating the individual, increasing trust in him, and building good and safe relationships.
Avoiding emotional, verbal, or physical abuse of the individual.
Knowing self-worth, setting priorities, and finding the space and time needed to achieve goals in life. Increasing self-esteem and respect, and developing a firm and non-aggressive leadership personality.
Respecting the individual for the obligations he is bound to.
Getting what he wants, and living on his own terms.
Expressing ideas, opinions, and feelings in a way that clearly shows his needs.
Interacting with others, exchanging opinions, and respecting points of view.
Avoiding problems in the future, and feeling resentful of others.
Types of freedom of others
There are several types of freedoms that must be respected, and the following is an explanation of them:
Physical freedom Physical freedom refers to the individual's need for personal space, in addition to the desire to rest, eat and drink. Limits can also be set for physical freedom by directing several sentences to others, examples of which are the following:
I feel tired; I need to sit down at this moment.
I prefer shaking hands to hugging.
I feel hungry, I will go eat.
I am allergic to pets; therefore, they cannot be brought into the house.
I do not prefer that you enter my room without permission.
Violation of physical freedom appears through receiving an unwanted touch, or continuing to walk when feeling tired, or waiting when wanting to eat or drink, in addition to others entering the individual's private room without permission.
Emotional freedom Emotional freedom refers to respecting and appreciating emotion by making sure of others' feelings, respecting their ability to absorb emotion, in addition to knowing the amount of emotional energy that the individual wants to obtain, and the appropriate time must be determined to share emotion with others, and it must be stopped with people who have a bad response. The following are some actions that lead to exceeding emotional freedom in individuals:
Asking questions that are inappropriate for the nature of the relationship. Revealing personal and emotional information.
Pushing people to justify their feelings. Believing that they know how others feel.
Telling individuals about their own feelings. Excessive sympathy without permission.
Criticizing individuals' feelings.
Telling children some emotional information that is inappropriate for them.
Mental freedom Mental freedom refers to one's own thoughts and curiosity, and it also includes respecting the thoughts of others, and thinking about the right time to have a dialogue. Mental freedom is exceeded when one's ideas are rejected and their value is diminished. Therefore, one must respect the opinions of others and dialogue and understanding in an appropriate manner. This does not mean accepting all ideas and opinions, but one must learn how to distinguish between good and bad dialogue. If someone expresses an opinion that incites racism and discrimination against color or race, then one must set appropriate limits on his thoughts; This is to show intolerance for this type of opinion. One can also distance oneself from him and cut off relations with him.
